Thank You for Visiting-Namaste

This is, more or less, a blog made for myself. I do not mind if you come, and comments are always welcome. Comments are not necessarily my view of things, and should not be considered, just because I choose to leave them, to be part of my belief system.
Showing posts with label brain improvement. Show all posts
Showing posts with label brain improvement. Show all posts

Monday, January 28, 2013

You Change the World-It's All Perspective

I was wondering around the Pinterest Board today and ran into a quote that brought me up short.  It stated "I can't change the world, but I can change the World in me."  I suggest that this is a limiting kind of statement.  It is coming from the perspective that you can't do anything about the world, but at least I can fix myself.

I'd like to show you just how much power you really have.  You are the world in one person.  Everything that the world is, you are.  How powerful do you feel now?  When you change, the world changes.  It is as simple as that.  If you want the world to change, simply change yourself, and the world changes with you.

If you change your focus to happy things, the world changes its focus.  If you change you mind to happy thoughts, you are bombarded with a happy world.  You are the creator of the world. What you put out into the world is what comes back to you.

The reality is that we change the world vibration by how we are vibrating.  The more we raise our vibration in the direction of the source of this world, the higher the world energy will vibrate due to our work.  From this perspective any improvement that we make is an improvement in the world vibration.  It can't be any other way.

Change the world!  Be happy, have happy thoughts.  When bad things happen to others, this does not mean that it is happening to you.  You will influence all who are around you, and thus raise their vibration.  It is contagious, and it will spread like a virus.  Make the world a happy place by simply choosing to be happy yourself. After all it is all perspective.

I am the world
I am happiness
I am the change I want to see in this world.
I am that I am
I am all powerful

Sunday, December 2, 2012

Control


I was struggling with some brain-roof chatter, that was telling me that I had no self-control.  Of course, this resulted in "NO SELF-CONTROL".  This post is about reclaiming my control of my thoughts. 

This is a funny thing this one.  It just sneeked in when I wasn't looking.  I really don't understand how I let it get control so quickly; so this is my way of shutting the door on the "father of lies" which is my ego mind.

When I notice that stupid script, "I just can't control the urge to eat the world" my mind jumped to something that Byron Kady wrote in her book "Loving What Is."  She has a process called "The Work"  It is comprised of four questions and a turn-around.  One of the questions is "Is that TRUE?"  This one usually is where I get my smack in the face.  Of course, it isn't true that I don't have self-control.  I might not choose to exercise it, but it is there.  I know this because I have used it more than once.  I haven't run amok anywhere.

The process that I will be using to regain the field is:

  1. Make this post.
  2. Apply Byron Kady's "The Work" technique to this situation.
  3. Meditate with "Control" as the focus.
  4. I will add this to my "Morning Litany"
    • I am perfect control
  5. During meditation I will focus attention on the prefrontal cortex of my brain to stimulate it
This should quash the uncontrolled behavior, and allow me to exercise control of my ego mind.  I have also used some techniques to stimulate my prefrontal cortex of my brain which is where the "Self Control" portion of your brain is located.  I suspect that it was lollygaging along on neutral for too long.  Time to wake that thing up now.  The method that I use here is to concentrate my mind of the Prefrontal Cortex until I can feel a tingling in that area.  Then I continue to bombard it with the simple word "control" until I know worked. I can feel the sensation in my head when the stimulation work; it's like a tingling in the front of my brain.  I will practice this exercise whenever I find time during the day; for example while sitting in traffic, waiting in line, taking a break from the computer; or just looking away from the computer to rest my eyes; even when stirring the dinner pot. 

I don't want you to get the idea that this is a hard or lengthy process.  The mere act of this post has pretty much fixed this silly issue.  The meditations are brief, and performed several times a day, but especially in the morning when rising; which sets the tone for the day.

I am health
I am perfect control
I have a perfect brain
I am love
I am abundance
I am that I am.

Namaste